Creamy Oat Breakfast Smoothie

1/4 cup cashews

2 dates, pitted

1/2 tsp cinnamon

3 Tablespoons oats

2 cups unsweetened almond milk

1 1/3 cup chopped frozen very ripe pear

1 scoop unsweetened vanilla protein powder

Mix cashews, dates, cinnamon, oats and almond milk together until smooth.  Add pear and protein powder and mix until creamy.    Makes 2 servings.

1 serving = 275 calories, 16 grams protein

 

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